NAMI (National Alliance on Mental Illness)

800.950.6264 | | M-F 9am-5pm CST

Provides information on mental illnesses

Locate local or online support groups

Provides a variety of resources for mental illness for individuals living with mental illness, or family members/social supports

SAMHSA (Substance Abuse and Mental Health Services Administration)

800-662-4357 |

Provides referrals and information about mental and/or substance use disorders, prevention, treatment, and recovery in English and Spanish.



Helpful Phone Numbers

National Suicide Prevention Hotline 24/7 | 1.800.273.TALK (8255) or text “Hello” to 741741

National Domestic Violence Hotline 24/7 | 1.800.799.7233

Trevor Lifeline (for LGBTQ* youth) | 1.866.488.7386

Illinois Warm Line | Monday through Friday 8am-5pm | 1.866.359.7953


In addition to the above resources, please visit our Pinterest Page for mental health tips, education, coping skills and more.