Wavering Motivation: why and what to do about it
Wavering Motivation: why and what to do about it Read More »
Miscellaneous
Why Do I Put Others First? Adults who Grew Up as Parentified Children and their Emotional Neglect
“My family is so screwed up.” How many times have you heard someone say that? While all of our families are unique, there’s a typical family dynamic that I think we can all agree on: adults are the ones in charge, and they take care of the kids emotionally, physically and financially. Through this process,
Tips to Help Loneliness
Loneliness, have you felt it before, that unsettling feeling deep in your core? It is said you can feel lonely even among a room full of people and even in a relationship with your ‘closest’ companion. While many of us are surrounded by others most of the time, loneliness, ironically, is felt by a wide
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An Open Letter To Introverts
Large, crowded bars. Sold out concerts. Meeting new people. Presentations at work. Grocery shopping on Sundays. Talking on the phone. Birthdays. Birthdays. Random, impromptu social gatherings. Dating apps. Honestly, dating in any capacity. Small talk. Feeling that desperate need to be alone. If you shuddered at any of the above, you know some of the stressors attached
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Intuition vs. Anxiety: What is Your Gut Telling You?
All day and every day, our minds chatter. With all this noise, listening to your gut and deciding whether to trust it is a challenge. If you’re experiencing hesitation around trusting your instincts, you’re not alone. In deciding to trust your gut, it’s important to first ask yourself another question: Where is the gut feeling
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