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Surviving Quarantine: A Mental Health Survival Guide
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My Journey into Polyamory: A Coming Out Story
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Sharing the Mental Load Begins at Paternity Leave
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Vulnerability in Dating: Consequences & Comfort Zones
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Taking Care Of Ourselves When Talking About COVID-19
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The High Sensitive Person: How To Manage Your
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Moving From Monogamy To Polyamory: Deconstructing Monogamy
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Phases Of The Pandemic And Our Shifts In
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Undiagnosed ADHD in Adulthood
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Divorcing as an Adult: Gray Divorce and Moving
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Bereavement Counseling: Finding Hope Amidst Grief In Chicago
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Unlocking Your Emotions: The Four Most Effective Types
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Parenting During a Pandemic: Part I
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Communicating with Teenagers — Video
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Suicide Prevention — Video
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Job Burnout — Video
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How To Check Your Insurance Benefits — Video
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Reasons for Coming to Therapy — Video
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Supporting Someone with Depression — Video
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Understanding Grief & Loss: How to Cope with
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Why Do I Put Others First? Adults who
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How Parents Can Use Media to Raise Anti-Racist
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White Rage by Carol Anderson
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How to Proactively Take Care of Your Mental
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Me and White Supremacy by Layla Saad
Anti-Racism
FREE- 5 Day Racialized Trauma Home Study Course
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What is New Relationship Energy?
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Working From Home Transition — Video
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Online Learning Tips — Video
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Food Therapy: Nutrition to Treat Anxiety and Depression
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Couples – “Fair Fighting” — Video
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Night Time Anxiety — Video
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Election Stress
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Holiday Stress & Anxiety — Video
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Trauma Informed Therapy
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New Year Goals — Video
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Seasonal Affective Disorder and Depression — Video
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Misconceptions of Therapy — Video
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How Therapy Works? — Video
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Welcome Lauren, LCSW, CADC!
Anti-Racism
Black People Need Stronger White Allies — Here’s
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75 Thing White Peopel Can Do For Racial
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letsnotforget.org
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Unlocking Us By Brene Brown
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In the Face of Difficult Times: How to
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Help our Teens – Video
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Benefits of Therapy – Video
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Telehealth Benefits and Concerns — Video
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Coping Skills for Anxiety — Video
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Pandemic Anniversary Reaction – Video
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Heartbreak Healing: Recovering from a Relationship Breakup
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What Therapist Should I see? – Video
Chicago Psychotherapist Shanyta Russell
Welcome Dr. Shanyta Russell, PsyD!
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Spring Cleaning of the Mind – Video
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Mood Tracking (Video)
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Firsthand Experience from a Therapist!
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Postpartum Depression and Anxiety (Video)
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Parenting Tips (Video)
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2021 Burnout (Video)
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Return to Work Stress (Video)
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How to Talk to Kids About Race and
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Ask An Expert – Claire Caruso interviews Reed
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Between Sessions
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1619 by Nikole Hannah-Jones
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How to Find a Therapist That is a
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Life Transition: Pregnancy & Babies
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Simone Biles: Mental Health Discussion (Video)
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New Year: Being Positive and Present in 2022!
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Autism Spectrum Family Counseling
PTSD Therapy In Chicago Illinois
Post-Traumatic Stress Disorder Types and Treatment
Relationship Counseling Near Chicago
Couples Counseling – Is My Partner “Family Obsessed”?
Seasonal Depression In Chicago
Combatting Seasonal Depression in the Chicagoland Area
South Asian Therapist In Chicago
Immigrants: Overcoming Cultural and Language Barriers
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Financial Stress and Mental Health
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Superbill For Therapy (Step by Steps)
Sleep Therapy In Chicago
How Counseling Can Help You Sleep Better
Life Transitions
Wavering Motivation: why and what to do about
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Conquering OCD: Unraveling the Power of Exposure and
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Understanding Child Mental Health Therapy
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Searching For A Spanish-Speaking Therapist
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Helping Toddlers Manage Tantrums
Anti-Racism
Between Sessions
Anti-Racism
The Atlantic/Ta-Nehisi Coates “The Case for Reparations” (June
Anti-Racism
How Well-Intentioned White Families Can Perpetuate Racism
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Navigating Your Emotional Journey of Welcoming a Second
Couples Therapy
The Power of Mental Health Therapy in Modern
School Counseling In Chicago
Career Counseling: Navigating Paths to Success
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Unlock the Benefits of Virtual Therapy in Chicago
Counseling For My Child
Welcoming a New Sibling: Tips for a Smooth
Family Counseling
Navigating “Mom Guilt” After the Birth of a
Anti-Racism
75 Thing White Peopel Can Do For Racial
Miscellaneous
An Open Letter To Introverts
Life Transitions
Tips to Help Loneliness
Grief And Loss
Understanding Grief & Loss: How to Cope with
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Home
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