Mental Health

Simone Biles: Mental Health Discussion (Transcription) Simone Biles Withdraws From The Olympics Today I want to talk about something really important and it’s all over the news right now. So I’m sure you’ve heard, but Simone Biles withdrew herself from the competitions at the Olympics, and there’s a lot of different things going around that I’m […]

New Year – How Are You Feeling? Hi, everyone. Happy Wednesday! I wanted to jump on here really quick because I know I haven’t done one of these in a couple of weeks, but with the new year coming up, I wanted to just talk about the new year and how we’re all feeling because

Raising a child or teen on the autism spectrum can be one of the most rewarding and yet taxing things some parents will ever experience. Mental health counselors who specialize in this population can help families navigate this challenge and supplement traditional ABA therapy. Parents with a child on the autism spectrum become adept at

Financial stress and mental health are closely related and can have a significant impact on an individual’s overall well-being. Practical strategies for managing financial stress include creating a budget, reducing debt, building an emergency fund, and seeking support from a financial advisor or therapist. Self-care, mindfulness practices, and seeking professional help can also reduce stress

Are you tired of paying high costs for counseling? If so, you may be wondering how to get reimbursed for out-of-pocket therapy sessions. One way to do this is by submitting a Superbill to your health insurance provider (e.g, BCBS HMO). Here at Ace Counseling Group, out-of-network services may be covered in full or in

Understanding OCD: A Hidden Battle Within Living with Obsessive-Compulsive Disorder (OCD) can be an incredibly challenging experience, often leading to intrusive thoughts and compulsive behaviors that disrupt daily life. OCD affects millions of people worldwide, and Illinois residents are no exception. If you or a loved one find yourselves grappling with OCD’s overwhelming impact, there

As a parent, it’s natural to want your child to be happy, healthy, and thriving. However, there are times when children experience emotional or behavioral challenges that can affect their overall well-being. In these situations, it may be necessary to seek professional help through child mental health therapy. In this blog, we’ll explore when to

If you’re a Spanish-speaking individual seeking therapy, it can be challenging to find a therapist who speaks your language and understands your cultural background. Fortunately, there are steps you can take to find a qualified Spanish-speaking therapist who can provide the support and guidance you need. In this blog post, we’ll explore some tips for

Tantrums are a normal part of toddlerhood, but they can be challenging for parents and caregivers to manage. If you’re a parent or caregiver of a toddler who’s prone to tantrums, you’re not alone. In fact, tantrums are one of the most common reasons why parents seek therapy for their young children. Understanding Tantrums: Before

The Second Child Challenge: Coping with Transition and Jealousy The journey of welcoming a second child into your family can be a rewarding yet emotionally complex experience. As parents, you’ve already navigated the challenges of raising your first child, and now you’re faced with the transition to a family of four. This transition often comes