“My family is so screwed up.” How many times have you heard someone say that? While all of our families are unique, there’s a typical family dynamic that I think we can all agree on: adults are the ones in charge, and they take care of the kids emotionally, physically and financially. Through this process, […]
It is mid-November – the winter Midwesterners (and other parts of the country) have been dreading all summer has finally arrived; bringing with it the end to fun summer flings, rooftop bars, and skimpy clothing. Instead we have replaced it with heavy jackets, pumpkin spice everything, and cuffing season. Yes, you read that right –
New Relationship Energy (NRE) So – you’ve found yourself in a new relationship. Maybe as a result of Cuffing Season – maybe not; and you can’t seem to get enough of your new partner. You find yourself thinking about them constantly. Smiling at text messages that come through, laughing at inside jokes you already have
What is New Relationship Energy? Read More »
The first time I ever heard the term polyamory was in grad school while researching different relationship styles for a paper. Polyamory (polyam) is the practice of, or desire for, intimate relationships with more than one partner, with the informed consent of all partners involved. It has been described as “consensual, ethical, and responsible non-monogamy”.
My Journey into Polyamory: A Coming Out Story Read More »
When I would date, there was a consistent cycle that I grew accustomed to. We would hang out a few times, maybe see each other for a few months, until one or both of us showed disinterest, and then it would end. Many times, soon after these casual relationships ended, they would be seriously dating
Vulnerability in Dating: Consequences & Comfort Zones Read More »
As a therapist, one of the very first things I like to ask new couples who are dipping their toes into polyamory or non-monogamy is “How did you get here? How did you learn there was another way to do and be in relationships?” Listening to their stories of awakening, heartache, growth and insight coupled
Moving From Monogamy To Polyamory: Deconstructing Monogamy Read More »
As the transition into Fall approaches, so does the onset of “cuffing season.” Amidst the excitement of seeking companionship and love, let’s ensure you’re well-prepared to navigate the journey and minimize the pitfalls of the notorious Dating Burnout Cycle. The rollercoaster of highs, lows, and loop-de-loops leaving you wanting a break from online dating and
Navigating the Dating Burnout Cycle: A Roadmap to Rejuvenation Read More »
Mental health and emotional well-being is an essential part of our lives, and there are various ways to explore, understand, and express our feelings in order to feel better. Journaling is a tried-and-true method that many counselors recommend, and there’s a good reason for it. Some people love it, some don’t know how to do
Unlocking Your Emotions: The Four Most Effective Types of Journaling Read More »
