Author name: Kellie Calderon

Seasonal Affective Disorder (SAD) and Depression — Transcription Hi, everyone! Happy to say today, I’m going to talk about Seasonal Affective Disorder (or “SAD”) as well as Depression or more specifically COVID-19 Depression, since that’s pretty much what we’re dealing with at this point. So Seasonal Affective Disorder is a type of Depression that is that happens or occurs when the seasons […]

Misconceptions of Therapy — Transcription Hello, again, everyone today! I’m going to be talking about misconceptions of therapy. I don’t know if you saw my Instagram story, but I asked some of you what your misconceptions of therapy are or what you’ve heard. So I’m going to answer some of them and also some that I’ve have also

Therapeutic Process — Transcription Hi, everyone happy Tuesday and happy December! I can’t believe it’s December already, but it is this week. I had a lot of questions about what Therapy entails. I actually, when I do my initial consult with clients, I get this question a lot. Especially if someone hasn’t been in Therapy before to

Huge Welcome To Our Newest Therapist Lauren Less! See below for a little more about her. Lauren now accepts BCBS PPO, Blue Choice, Cigna and United Healthcare. Hi! I am a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. The world we are currently living in can be incredibly overwhelming and full of constant transitions.

Help our Teens – Transcription Hi, everyone. Happy Tuesday! I’m going to talk about teenagers and specifically regarding the pandemic. I am very concerned about our teens right now during this time. Obviously everyone has had stressful situations. Adults are struggling, kids are struggling, but I do think teenagers sometimes are overlooked. We think that they’re very