Author name: Kellie Calderon

Postnatal Depression and Anxiety (Transcription) Hi, everyone happy Wednesday! So today I’m going to talk about postpartum depression, postpartum anxiety, and the baby blues. I do want to start by saying that I do not specifically specialize in these issues when it comes to counseling. There are therapists out there, however that do specialize in […]

Parenting Tips (Transcription) Hi, everyone – happy Tuesday and happy April! I can’t believe we’re already in April! The weather’s getting warmer. It’s getting closer to summer. People are getting excited – I’m excited. So for that reason, I’m going to go over some effective parenting techniques that you want to make sure you’re doing

2021 Burnout (Transcription) Hi, everyone! I hope your week is going well. It is Thursday and tomorrow is Friday and hopefully, the weekend comes to you very quickly and is very fulfilling for you. And speaking of weekends today, I want to talk about what I’m going to call the “2021 burnout.” The 2021 Burnout So

Return to Work Stress (Transcription) Hi! I am here to help with any sort of resources or tips that I can give you to help – in terms of mental health counseling or insurance-related daily struggles, stressors, things like that. So as always, if you have something that you want me to talk about, feel free

Meet Lauren Less, LCSW & CADC Hi, my name’s Lauren Less. I’m an LCSW and CADC, and I’ve been a therapist at Ace Counseling for a little over a year. Now today for Talk It Out Tuesday, I’m going to be discussing how to find a therapist that is a good fit for you personally. First

Pregnancy and Babies (Transcription) Hi, everyone, I am back! I know I’ve been MIA for quite some time here, and I apologize about that. I know that people have been asking me when I’m going to start doing videos again, and I have told them hopefully soon for a very long time. So here we