Between Sessions
Guide to Allyship by Amélie Lamont View Article
1619 by Nikole Hannah-Jones
1619 by Nikole Hannah-Jones,podcast View Article
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How to Find a Therapist That is a Good Fit
Meet Lauren Less, LCSW & CADC Hi, my name’s Lauren Less. I’m an LCSW and CADC, and I’ve been a therapist at Ace Counseling for a little over a year. Now today for Talk It Out Tuesday, I’m going to be discussing how to find a therapist that is a good fit for you personally. First
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Life Transition: Pregnancy & Babies
Pregnancy and Babies (Transcription) Hi, everyone, I am back! I know I’ve been MIA for quite some time here, and I apologize about that. I know that people have been asking me when I’m going to start doing videos again, and I have told them hopefully soon for a very long time. So here we
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Simone Biles: Mental Health Discussion (Video)
Simone Biles: Mental Health Discussion (Transcription) Simone Biles Withdraws From The Olympics Today I want to talk about something really important and it’s all over the news right now. So I’m sure you’ve heard, but Simone Biles withdrew herself from the competitions at the Olympics, and there’s a lot of different things going around that I’m
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New Year: Being Positive and Present in 2022!
New Year – How Are You Feeling? Hi, everyone. Happy Wednesday! I wanted to jump on here really quick because I know I haven’t done one of these in a couple of weeks, but with the new year coming up, I wanted to just talk about the new year and how we’re all feeling because
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Autism Spectrum Family Counseling
Raising a child or teen on the autism spectrum can be one of the most rewarding and yet taxing things some parents will ever experience. Mental health counselors who specialize in this population can help families navigate this challenge and supplement traditional ABA therapy. Parents with a child on the autism spectrum become adept at
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Post-Traumatic Stress Disorder Types and Treatment
Post-traumatic stress disorder (“PTSD”) is a mental health condition that’s triggered by a terrifying past event — either experiencing it or witnessing the event. According to the National Center for PTSD, six percent of the population suffer from a form of PTSD – and these are only the cases that have been diagnosed. Many people
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Couples Counseling – Is My Partner “Family Obsessed”?
Many of us can agree that sharing a close bond with your family can be one of the greatest parts of your life. Further, seeing your other half be close to their family is often a good indicator of how your future family might function. But, can someone be too close with their family, or even be
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Combatting Seasonal Depression in the Chicagoland Area
“Winter Blues” versus Seasonal Depression As winter transitions to spring and spring moves into summer in the Chicagoland area, many people may experience a boost in their mood and increased energy levels with the change of the seasons. However, for some individuals, the symptoms of seasonal depression may persist despite the changing climate. Seasonal depression,
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